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What are the chances it will come back?.You may feel like a “sitting duck.” The doctor says you have no signs of cancer now, but can you be sure? You may be wondering… You may notice that you’re paying a lot of attention to aches and pains in your body. Don’t let the positive attitude myths stop you from telling your loved ones or your cancer care team how you feel. Don’t beat yourself up or let others make you feel guilty when you’re feeling sad, angry, anxious, or distressed.Ĭancer is not caused by a person’s negative attitude nor is it made worse by a person’s thoughts. Just remember you don’t have to act “positive” all the time. It’s good to work toward having a positive attitude, which can help you feel better about life now. You might be better able to manage your life and cancer history when you’re able to look at things in a positive light, but that’s not always possible. Please do not allow others’ misguided attempts to encourage positive thinking place this burden on you. Some people go so far as to suggest that such an attitude will stop the cancer from growing or keep it from coming back. In recent years, much attention has been paid to the importance of having a positive attitude. Just like it took time to adjust to cancer, you can adjust to life after cancer. Give yourself, your family, and those around you time… you’ll get through this. ![]() Don’t expect everything to go back to the way it was before you were diagnosed. #Side effects of dying and coming back to life how toYour outlook and your whole way of life have changed, at least for a time.įacing these feelings and learning how to deal with them is important. Your body has been assaulted by cancer and its treatment. You’ve had to make some major life decisions. You’ve just been through a difficult time. It’s been a long time since you could just relax.Īll of these feelings make sense. Some of it may be the lingering side effects of treatment, but some of it feels as if your body and spirit are tired and need a long rest. Or maybe you disagree with how others have done things, but are afraid to say anything.įor some people, emotions that were put aside during cancer treatment come flooding back all at once, and they feel overwhelmed with sadness, anger, or fear. Maybe they’re not willing to give your tasks back to you. Things that you did before your cancer are now being done by others. You may also find that going back to your role in the family is not as easy as you thought it would be. Not seeing them might make you anxious and sad. These people may have become an important part of your life. You might feel alone and lost without the support of your cancer care team. When treatment is done, some people feel like they’re no longer fighting the cancer. You’ve been seeing your cancer care team quite often now, suddenly, you don’t have to visit for many months at a time. #Side effects of dying and coming back to life professionalBut everyone can benefit from help and support from other people, whether friends and family, religious groups, support groups, professional counselors, or others. ![]() Some people are better prepared for life after cancer than others. Any of these things might make you anxious. You might also see your health care team less often after treatment and have more time on your hands. For instance, you might be stressed by financial concerns resulting from your treatment. Unexpected issues might also cause concern. You may take a new look at your relationships with those around you. Maybe you’re more aware of the effects the cancer has had on your family, friends, and career. The fear of cancer coming back (called cancer recurrence) is common among cancer survivors and can sometimes be quite intense. You’ll probably be concerned that the cancer might come back, and you might find yourself thinking about death and dying. Each person has their own way of coping and learning to manage these emotions. When cancer treatment ends, people begin a new chapter in their lives, one that can bring hope and happiness, but also worries and fear. ![]()
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